Soft Tissue Techniques

Various soft tissue techniques along with Chiropractic adjusting are effective in improving musculoskeletal function. Dr Alex utilises many effective soft tissue type treatments to optimise results.

Trigger Point therapy, PNF stretching, tendon release and ligament cross friction techniques, all compliment Chiropractic adjustments to improve spinal and nervous system function. Of course home advice including repeating some techniques outside of your regular visits can be part of the process towards less pain, better function and improved health.

 

Working within the local community, Dr Alex also refers to specific Remedial Massage therapists he has worked expensively with over the years. These referrals can include important directed treatment to maximise your results.